Contact 0785 215-7065
Contact 0785 215-7065
What is Hypnotherapy?
Hypnotherapy is a therapeutic process that harnesses the state of focused awareness known as hypnosis. Contrary to popular myths, hypnosis is not about losing control or being unconscious. Instead, it is a state of heightened receptivity where your mind becomes more open to positive suggestions and new perspectives.
How Does Hypnotherapy Work?
Hypnotherapy operates on the principle that your subconscious mind plays a vital role in shaping your thoughts, behaviors, and emotions. By tapping into this subconscious realm, hypnotherapy empowers you to identify and reframe limiting beliefs, conquer fears, and release emotional burdens.
Through a collaborative process, your hypnotherapist will work with you to:
- Explore Root Causes
- Restructure Thought Patterns
- Achieve Goals:
- Heal and Transform
- Empower Self-Discovery
Power of Hypnotherapy - What conditions can hypnotherapy help to treat?
- Anxiety
- work-related Anxiety
- Test-related Anxiety
- Sports Performance
- Traumas Sexual Abuse
- Insomnia
- Grief
- Miscarriage
- post-traumatic stress disorder (PTSD)
- Fear of Rejection
- Lack of Confidence
- Low Self-Esteem
- Impostor Syndrome
- Fear and Phobias (needles, flying, spiders)
- Cancer Treatment Side Effects
- Childbirth - Hypnobirth
- Destructive Repetitive Behaviour Pattern
- Self Sabotage
- Limiting Beliefs
Energetic Healing
I am certified in energy healing techniques, these complementary approaches allow you to tap into the power of energy to promote balance and well-being in your life.
- Theta Healing
- Pranic Healing
- Chakra Alignment
- EFT